Oh, Hi!
My name is Emily Kratz!
I'm thrilled to welcome you to my corner of the digital world. I am a dedicated and certified Life Coach and Intrinsic Coach, passionate about guiding individuals towards a fulfilling and empowered life. With a heart for people, a knack for goal-setting, and an unwavering commitment to their success, I have been fortunate to journey alongside many on their paths to what brings them joy!
My Story...
My professional journey has been deeply rooted in the well-being space, where I've honed my skills and expertise over the years. I have a Master's Degree in Community Health Education and am a Certified Health Education Specialist and have worked with companies, teams and individuals throughout my career in both consulting and coaching.
On a personal note, I thrive on pushing my boundaries both physically and mentally. It is just such a fun way to see stuff! I've conquered some of the most grueling endurance events the world has to offer: completing the arduous Marathon des Sables, completing 10+ Ironman races, completing multiple 200+ mile races, winning two 6-day self-supported stage races, winning Leadwoman race series in Leadville Colorado, and a host of other ultra adventures that have challenged my body and my mind. These experiences have not only taught me about resilience and determination but have also fueled my hunger to explore the depths of my capabilities (plus I actually DO have fun...most of the time).
I prioritize my faith, love my family and friends so big and am the mom to my rescue pup Deena (aka D-money). I love being outside and despite all the activity I do- really also love to just slow down and keep life beautifully simple. I have experienced loss, gain, joy, love, change, pain, hurt, challenges and triumphs and am just so incredibly blessed.
Optimism is the lens through which I view the world, and my faith as a Christ-centered individual guides me in all that I do. I firmly believe that growth is a lifelong journey, and I am excited to continue expanding my horizons in all facets.
As you explore Comma, I invite you to embark on a journey of self-discovery, empowerment, and transformation. Whether you're seeking guidance in setting and achieving goals, navigating challenges, or simply looking to tap into your inner potential, I am here to support and champion your aspirations.